OCR Training

Whether you’re a first-timer or a seasoned elite racer, OCR training sessions are specifically designed to develop the necessary strength and conditioning required to complete a race, as well as dramatically reduce your time.

Imitation is the greatest form of flattery. Which is why each session is designed to mimic what you may face in each race, therefore training your upper and lower body strength, as well as your running endurance and speed?

Prepare your body during training, to have even more fun during the race!

All sessions take part at The Playground, a 1km long, 25 obstacle outdoor assault course set in 5 acres of undulating land...

"WELCOME TO THE PLAYGROUND – THE UK’S NO1 OUTDOOR ASSAULT COURSE!…PROBABLY!
Our activities include Boot Camp, OCR Training, Stag/Hen do packages, Corporate Events & Sport Specific sessions.
The obstacles have been designed and built for both adults & children to challenge themselves both physically & mentally.
‘So come along – get fitter, healthier, muddier and… ASSAULT YOUR SENSES!’."


www.theplaygrounduk.com

Prices

1 session - £60
10 sessions - £550
20 sessions - £1000